Online weight training coaching program Start up
100% custom designed weight training programs that are structured towards YOUR GOALS. These programs are designed at 4 week intervals, meaning every 4 weeks you will be receiving a new plan or modified plan to help continue your progress and avoid plateaus.
Before starting the program, you will receive the proper paperwork to be filled out accordingly, as well as a phone consultation. This is make sure that the most proper and accurate information can be obtained and applied to your program.