SS FITNESS TRAINING
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Fitness done right!

By combining old school principles with a new age approach, SSfitness has been transforming lives, one body at a time, since 2002.
Click below to learn more about SSfitness and the companies founder Stephen Spaulding

About SSfitness

Services


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Personal training

Providing professional fitness training to the greater Columbus, Ohio area since 2002.

To see all personal training services offered, click below to learn more and how you can get started today.
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Online coaching

From offering online nutritional guidance programs, to Fully customized fitness programs, you can work with SSfitness anywhere in the world!
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To see all online services offered, click below.
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Competition prep

Interest in stepping on stage and don't know where to start? Or, are you a current competitor looking for an experienced, knowledgeable coach to lead you to the winner's circle?
Click below to see current rates and programs offered by SSfitness
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