single posing session(all classes)
Sessions consist of 30 minutes in length. Great for both beginners or experienced competitors. Before selecting, please message SSfitness to schedule a time and day that works for both parties.
Online Nutritional Coaching Program (monthly)
This option is only available to current clients of SSfitness. If you are not currently working with or are looking to re-start with Steve and SSfitness, you must select either the 8 week or 16 week programming options.
You must renew every month in order to still obtain the coaching services of Stephen and SSfitness.
Online Bodybuilding Training Program
Whether you are just starting out on your journey to better sculpt your physique, or an experienced veteran, SSfitness offers effective, and convenient programs tailored to your bodybuilding goals in mind.
SSfitness focuses on improving strength gains and most importantly, muscle hypertrophy gains in lean tissue mass.
With over 2 decades of hands on experience and knowledge, SSfitness knows what it takes to get the most out of each and every workout. We have done the trial and error so you don't have to!
We offer beginner, intermediate, and advanced bodybuilding programming services. These programs are designed to give you the most bang for your buck and are great for those who do not want to fully hire on a coach. When you simply just want a structured plan to follow, This is the optimal route. Want a new plan? Easy. Simply purchase a new plan, then email Steve from SSfitness to set up a consult for a new plan.
Please keep in mind, These plans do not come with any additional coaching services. For a more hands on coaching experience, please select the monthly coaching package or the contest prep package for those who are looking for a contest preparation coach.
16 week contest preparation coaching
-Weekly check ins
-Adjustments when needed
-Cardio programming
-Full nutritional programming
-Week of show/day of show program
-Supplemental recommendations
-Working only with Coach Stephen, not an assistant
*Message Stephen/SSFITNESS on the Contacts page to set up a consultation to see if Stephen can be a fit for you and your goals.
8 week coaching program
A 100% customized nutritional program to fit you and your goals at hand. Includes weekly check-in's via email and any questions you may have. These are NOT your typical cookie cutter programs. You work directly with the SSfitness company owner Stephen, who has over 23 years of fitness/nutritional experience, not an assistant.
Once program is purchased, you will receive the necessary paperwork(via email) to accurately depict the type of program you will need. You will also receive a phone call/consultation from the company owner (Steve) as well to better assess any information he may need to create your program.
You must renew after the 8 week program in order to still obtain the coaching services of Stephen and SSfitness. Once the 8 weeks is completed, you will have the option to renew another 8 weeks or by month to month as another viable option.
